Rediscover your
inner light & power
There is hope. I help my clients connect deeply with their inner truth & strength to find their voice again through counselling, TRE & QEC therapy.
rated excellent
Let GO!!
How does it feel to let go? Scary, fearful, like a lump in my throat. Control makes me feel safe. Control makes me feel like I have my life together.
Quiet the Chatter in Your Mind
You can change your thoughts. If you think things will be difficult, that you are a victim of circumstance, and that you can’t change the outcome, then that will be
Just Breathe.
This phrase has come up so many times since my son was born in 2023. Why now? Why is it so significant? Well after 24 hours of labour, and witnessing
